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You deserve …

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And a trail of destruction

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True

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A new addition

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It doesn’t look as if my wee black cat Duffy is coming home. This is the third cat of mine that has disappeared… plus one killed on the road at the end of the lane.

I have decided no more cats… and so today Pixie joined the family!

She is a wee rescue dog… a Chorkie!!! She is a lovely wee thing and so tiny!

A wee dook!

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A lovely swim tonight at Silversands beach in Aberdour…the water was surprising warm(er) than I was expecting…. came across two problems… 1) my legs kept rising because I was wearing my wet suit and 2) my hi biz float kept slipping and tangling round my legs! Really enjoyed tonight and feel totally invigorated!! Loved it, loved it, loved it!

Insert swear word here

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After all the hoohaa with my sister being in hospital, work and a holiday… my exercise routine was not as it should have been.

I decided to get back on track today… Spinning class, 30 lengths then 45 minutes Aqua aerobics.

I am now flat out on the sofa complaining like mad about my stiff legs! I feel good though!

Powerful

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