My brother Andrew is here today to convert my summerhouse into my gym … I don’t use the summerhouse that much, it brings back bitter sweet memories … so thought I would put it to use for something I enjoy and turn it into somewhere positive, rather than somewhere I avoid.

I will still be going up to the gym at the Health Club … but having the option to exercise at home means that when time is short I can still do something!

I had intended to get up early this morning to go for a swim, but I slept in, which is not like me … on the plus side it means that my sleeping habits are becoming a bit more normal and the awful weariness that has haunted me has lifted!