As part of my ongoing training regime … I am meant to do crunchies on one of these balls at the gym … but I am so bad at it, it’s embarrassing.

So … I decided to buy one to practice on at home … I blew it up (thankfully a foot pump was included) … and decided to have a wee go … I sat on it …  rolled off and thumped my head on the white drawers at the side of the bloody thing!

Sprout was barking, I was swearing, the cats ran for their lives …

I guess I will try again tomorrow!