I had a lovely long lie this morning … didn’t  get up until nearly 8am!  The days of getting up earlier to write are now firmly behind me and I just have to worry about fitting my writing around my own schedule!

I had a wee bit of writing to do first thing and then hit the gym … and then had a long swim too … probably about 30 lengths today … but I did lose count so it may have been slightly less .. it may have been slightly more!

It was such a nice day that I didn’t want to be stuck in the house … so came home and dragged Sprout back to Aberdour beach … poor wee thing had already been out with the dog walker this morning … but she still managed to belt about like a mad thing… then we popped into see my mum … had to pass by Limekilns and Charlestown beaches that have suffered an oil spillage … it looks awful … but lots of things happening to clean it up … it does stink though!

Sprout was exhausted by the time she got to my mums … all she wanted to do was sit on her knee and give her kisses … she is such a sweet wee dog … if a bit of a monster too!

Came home and set about the summerhouse … I got rid of all the spider webs … still need to brush or hoover the floor, but I can’t find my sweeping brush!  (typical!)…. now I’m tired … on top of all my exercise I also managed to walk over 12000 steps today … I can feel my legs a wee bit stiff already!… and Im booked in for Zumba again tomorrow!  ouch!