I have been loving being able to just get out into the beautiful Lake District and do the walks that I wasn’t able to do in the past… I am seeing beautiful scenery and actually tiring Sprout out!

On Tuesday I did make a mistake on taking on a mountain forest walk… I was so chuffed with myself that I actually completed it… but coming down was painful on my left knee.

Yesterday I met up with 2 pals and we had a nice easy stroll on the flat but my knee still played up… and last night I had a weird band of swelling around my knee!

I am meeting another pal for lunch today but I’m going to take walking easy… I know I have overdone it… it was just so exciting to be able to do these walks now my back is so improved… didn’t think about my knees! Idiot! LOL