If your heart hurts a little

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Self care …

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Today, despite plans to go to the gym and swim, I decided to take a day off.

I have been really good and plan to go first thing tomorrow anyway … but with no writing to do today, I found myself with a day off!

I thought Sprout and I could enjoy a wee walk to the beach … but the weather is awful and it is taking me all my time to get her to go out for a pee! …. and to be frank, I couldnt be bothered walking in this weather.

Instead, I have sorted the kitchen out, found more clothes to go to charity (some that I grew down out of before I had a chance to wear them!) and generally caught up with myself … I have actually really enjoyed having a day doing nothing … and even though I am now twitching to go to the gym, I’m not going to … sometimes you just need to rest … and I have a manic week ahead of me next week (and part of the week after!) … but then I’m off on holiday in my caravan .. it will be my first trip out in Poppy and I’m quite excited about it!

The heart that is meant to love you …

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This is worth a listen to … it is very true … people who want you to change, don’t want to change themselves.  Big lesson there.


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when one of your pals sends you this in messenger … you know you have a mate for life!


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