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The “D” word

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I have written about the subject of Depression many times in this blog and I know that is a subject that few understand, unless they have been touched by it in the past.

Many are embarrassed to talk about it … they are ashamed, feel that they are somehow not “normal” because of it.   The truth is any of us can go through it .. sometimes only once, sometimes repeatedly .. but the result of our depression leaves us a different person. There is an old saying that ” when you come out of the other side you will not the the same person who walked into the storm” .. and this is true …

I like to think that I have only had depression once, but in reality this is not true.   Many years ago I lost a business, my home and everything I had worked for … and looking back I know I went through it then… although at the time I didn’t realise I was depressed.. I was so used to feeling stressed that I did not have the common sense to see the difference between normal stress and depression.

You cannot explain to someone who has not gone through depression what it is like.    The nearest I can get is that you lose the ability to feel anything.   Occasionally you have a wee blip of something but you can’t sustain it.   You just feel empty, worn out, you cannot deal with drama of any kind, and although you try to lead a “normal” life, you are in reality just going through the motions.

I was lucky, I had a couple of friends who could see what was happening to me .. and through being able to talk to them and my doctor, honestly and frankly, I began to find my feet again.   

It wasn’t easy .. and I know my thoughts at the time swung wildly, the battle within was a struggle, a huge battle, but with the help of my friends I slowly won.    Not in a great sudden burst of victorious celebration but in a gentle, peaceful, quiet way.

I knew things in my life had to change… and although it would mean sacrifices in more ways than one, I began to take the steps forward to a new life.

People talk about starting a “new chapter” in their lives … for me .. it is a whole new book.

I have taken time out .. to concentrate on me .. I am not foolish enough to think that by “having someone in my life” that my problems would be solved .. I knew that I had to find contentedness and peace within me before I could ever consider entering into a relationship other than friendship with anyone.

I know some people think I have been “brave” to start a new life at my age .. I am not brave, I am a bit of stubborn old fool, I refuse to let life and myself let me down!   

As for the future, who knows, I am loving my new “vocation” … and I have been lucky that I met someone who turned a key in me, that let me see what love is really all about, and although this was not, and never will be anything else than a deep friendship, for that I am truly grateful.

I know I am lucky, my life has been a mix of great successes combined with a few spectacular failures and I do still have a wee niggle that I am a bit of a “liability” to consider being in a relationship but in the end I have found what a lot of people will never find .. contentment and peace… and perhaps, for me, that is enough.    

One off my bucket list

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I have, on the whole, had a very charmed life.

A lucky life.

I have played for Scotland at hockey, I have served in the army, I have run my own businesses … and now I have a completely new life that just suits me down to the ground.

I have loved, I have lost, I have hurt, I have laughed, I have cried, I have lived the full emotional spectrum some good, some bad ,,, but I have lived … I have had a great life.

I have found my place, I have found my peace and I am happy.

But …. one thing I have always wanted to do is visit New Zealand … and yesterday I booked my ticket!!

I am off to Rotorua, in North Island to conduct the civil partnership of my cousin Emma to her girlfriend Ange .. and I am combining it with a bit of a sightseeing holiday.

It took me ages to work out the best way to get there .. it was trying to find a balance between cost and time … 54 hours was far too long for me to consider .. especially since I will be travelling on my own…. but in the end I chose Singapore Airlines .. simply because it was a great balance between cost and time .. and they flew from Edinburgh!

I am very excited … although I know I will have to curtail other parts of my life until my new business is a little busier but I do not mind that .. in the end I will achieve what I want to achieve .. and I can’t wait!!   Come on October .. hurry up!!!

 

The Quest

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The Quest

To find what you are looking for,

Give up being second best.

Refuse to be a secret,

Do not settle for anything less.

 

Find the arms to hold you,

When your mind is lost and dark.

Find a heart that listens,

As you find your own way back.

 

Find the truth in your own honesty,

Do not try to fool, or believe your own lies

Listen to your heart.

And witness with your eyes.

 

Find comfort in the silence,

Do not expect or demand,

Let me see your honest soul,

And simply hold my hand.

Safe …

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I am sitting her tonight listening to the crackle of the fire and the drum of the rain on the windows.

The house is warm,   Brae (the dog!) is sleeping, as are Bo and Jilly (the cats!).

I have been working today … finalised two Eulogies, recorded all the music and labeled the CD’s.

I feel relaxed, warm and safe.

I have had a lovely weekend, even though I have been working.   I have met two lovely familes (well … one of them I already knew as they are my neighbours!) .. had my first taste of Sloe Gin (thanks to my neighbours!) … had a Viper call from my lovely friends Maddy and Ina to say that they are coming over to visit in August (much excitement!) … and then I had a call from my fabby cousin Emma in New Zealand … I am off there the last week in October for three weeks to conduct her civil partnership to her lovely girlfriend Ange and then to have a wee holiday doodling around exploring things!

I am currently looking at flights … and trying to work out the best way to get there .. but I will work it all out eventually!!

All in all … my life is pretty damn good at the moment … and I know that I am lucky .. my new business is really beginning to take off and I am absolutely loving it … I just wish I had done it years ago!

2014 is already shaping up to be a fantastic year.. and even though I have given up trying to find someone to warm my heart .. I have this feeling that I am going to surprise myself….  who knows…. time will tell!

The fight

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We all fight what is inside us.

Ego, pride, fear, embarrassment.

All it takes is a deep breath and to speak out.

It really is that simple.

But so hard to do.

Blowing in the wind

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I went for a wee walk earlier… just down to the pier at Limekilns to give Brae a wee run on the beach.

It is a bright, windy day today and there other people walking, flinging sticks for dogs and generally having a good time.

There were two small girls standing on the beach, jumping back to avoid the waves wetting their shoes and laughing their little hearts out …

One of them then took the end of her scarf in both hands and was running up the beach with the scarf billowing out behind her.

It took me back … to a wee memory that made me smile.

The funny thing is .. at the time of the original happening it didn’t make me smile … it was the start of a bad time for me … but now when I look back I can smile .. infact .. I even had a wee laugh!

Sometimes you do not appreciate the small things in life.. today I did.

The meaning of life….

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All of us fight our own battles throughout our life… they test us and bend us, and although during the tough times we think that things will never get better, they do… and they make us who we are.    We need the tough times to learn about who we are .. and what we have to give, and we need the good times to appreciate and share what we have been taught.

The start of 2014 has been a time of reflection for me … this time last year I was in a very different place emotionally and mentally and it has been a journey of failings and successes that has put me in the position I am in now.   And I am grateful.

We all expect different things from our lives .. some of us want to be successful, some want to be rich .. some want to be famous .. and then there are people like me who want peace.. peace in our minds, our hearts and our lives.

As 2014 starts I am excited and happy about the coming year(s) .. I have found my place in life, I have found my peace and although perhaps I have a regret or two, I am in the process of trying to make amends by putting my ego and pride aside and being honest with myself.

I know I am lucky and I know I have friends, close and distant, that are not in the same place as me … and for them I wish them peace and happiness in the coming year.

I am not saying my life is perfect for everyone .. but it is perfect for me … and perhaps, this is my true meaning of life.

Happy 2014 to those I care for (they know who they are!) and for all those who perhaps I do not know personally who need to find a glimmer of hope in their dark times. 

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