Well, I’m quite pleased with myself tonight.   Last weigh in was 16th December, and although I was quite naughty over Christmas and New year, tonight I managed a maintain!

2019 is going to be my year.   A year where I concentrate on me and what I want.  I want to lose weight, I want to get fitter, I want to be able to walk the hills again… and I want to give up smoking for good!… I want to get back to the figure I had when I was in Kenya … slimmer, fitter but not skinny (I don’t like skinny!).

I have booked 2 fitness classes for this week … my diary doesn’t allow me to attend any more this week and I have set a date … February 14th … Valentines Day.   That day I will stop smoking, and I have targeted another stone off by then… as well as reaching level 8 on a fitness program I am following on my new “recumbent” bike as well as at the Gym.

I know myself well enough to know that I am a woman of my word … if I say I am going to do something, I try very hard to do it, I don’t always succeed, but at least I know I always try!

Here is to 2019 and all the new adventures it will bring!