I had an early night last night … I was emotionally and physically tired after a traumatic funeral and 2 hours at the gym … so I just took myself (and Sprout!) off to bed early.

I slept right through to 7am this morning … longest sleep I have had in months and woke up feeling revived!

Today I have been on fire … a funeral tribute written and a wedding done too!

Now I am off to the gym and for a swim again … go me!