
Self care …
March 10, 2019

Today, despite plans to go to the gym and swim, I decided to take a day off.
I have been really good and plan to go first thing tomorrow anyway … but with no writing to do today, I found myself with a day off!
I thought Sprout and I could enjoy a wee walk to the beach … but the weather is awful and it is taking me all my time to get her to go out for a pee! …. and to be frank, I couldnt be bothered walking in this weather.
Instead, I have sorted the kitchen out, found more clothes to go to charity (some that I grew down out of before I had a chance to wear them!) and generally caught up with myself … I have actually really enjoyed having a day doing nothing … and even though I am now twitching to go to the gym, I’m not going to … sometimes you just need to rest … and I have a manic week ahead of me next week (and part of the week after!) … but then I’m off on holiday in my caravan .. it will be my first trip out in Poppy and I’m quite excited about it!
The heart that is meant to love you …
March 10, 2019
This is worth a listen to … it is very true … people who want you to change, don’t want to change themselves. Big lesson there.
Friendship
March 10, 2019
when one of your pals sends you this in messenger … you know you have a mate for life!

One of THOSE days!
March 9, 2019
I was very busy this morning… had 2 tributes to write, stripped and washed my bed and remade it… caught up with ironing then went to the gym and for a swim… drove home feeling great only to walk in to find Sprout had puked on my bed!… stripped and washed again!… now it’s a battle of wills… Sprout wants fed… but she can wait until tomorrow!!
Only two weeks …
March 9, 2019

… until I head down to Derwent Water in the Lake District with Poppy (my new caravan) … it will be my first trip out in her, I was hoping to get a “practice” weekend in beforehand but I am just too busy with work!
My friend is driving up from Kent with her wee dog, so Sprout will have company for the week too … I fear there may be much wine involved though … hey ho!
The love of my life … again …
March 7, 2019
I loved my auld “dug” Brae … but I’m falling more in love with the little shit that is Sprout every day … she is a right live wire … (she is a Poodle/Spaniel and Jack Russell mix) … and unbelievably full of life … so much so that I can’t walk her far enough to tire her out … she is just a little powerhouse of fun! … so I have employed one of my friends (Kat) .. Kat the Dog walker (get it!) …. to take her out three times a week in the vain hope of tiring her out …
Kat sent me some fabulous photos today!!
Touched…
March 6, 2019
Tonight I was invited to dinner by a family I recently worked with. We had a right hoot… as I was leaving they presented me with a beautiful card, necklace and 2 bunches of flowers… but more than that, I have gained four lovely new friends. Dinner on me next time!

I refuse …
March 6, 2019
I had a bad night of sleep last night … my back was really bothering me and I just couldn’t get comfy … ended up watching Masterchef on catch up at 3am!
I did consider cancelling zumba this morning … but my muscles are ok today … my arthritis is a wee bit sore but painkillers have sorted most of that out … so I think I will go along and see how I get on …. it is my only day off this week and I want to make the most of it … I am out to dinner tonight too … so I need to be on good form and not crabby because of my back LOL
I have put up with 8 years of not doing things that I want to do because of my back … enough is enough … Im in charge of this now … and I can always phone my physio later if need be!
Off to shoogle around a bit ….



