Sometimes, from the past, a new breath of air gives new life to an old love.

This has happened to me.

All of a sudden I have fallen back in love with an old flame that used to be a huge part of my life.

I’m not the type to go back to ex’s… but this ex is different. This ex is exercise!

For so long any type of exercise (even duvet gymnastics) caused me various levels of pain, but since I discovered my physio the difference in my life is huge! My back may not yet be perfect and maybe never will, but it is now no longer a reason that made me stop doing the things that were once so important to me.

I am loving the new me, I’m loving that I WANT to exercise, even if I am not always very good at it (yet). Water Aerobics is a favourite, as is Clubbercise but Boogie Bounce may have to be put to one side for now, the jarring did hurt me a bit.

I am planning to try out different classes to find out what I can and cannot manage.

I still have a little money left from the money from the ISA that I was putting away for the “wedding” fund… and although it has bought me a new sofa and paid for decorating my cottage… I think the remainder will go towards a membership of my local health spa… it is perhaps the best present I could give myself… and keep my love for exercise alive. This time love may just be worth it!